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¿What to expect from therapy?

 

People go to therapy for different reasons. Regardless of what is your reason, psychotherapy is the process to help you to grow and heal.

How do you see yourself?

I see myself as an agent of change. Someone with whom the client will identify their strengths and learn to cope with their life situations. Life is difficult, and we need to learn to adapt, heal and sometimes even survive. I believe in the power of healing and in the proactive process of developing different steps, strategies and techniques that can help you manage your situation.